About Ernest Ross
Name: |
Ernest Ross |
Born: |
Atlanta, Ga |
College: |
University of Alabama Birmingham, B.A. Public Relations |
Professional: |
Played professional football from 2003 to 2005 for Detroit, Carolina and Tampa Bay. |
Training: |
Spent one year as a strength and conditioning graduate assistant for the University of Alabama at Birmingham. I have been training for 7 years. |
Certifications: |
AMPFT. American Muscle and Fitness CPR / AED American Red Cross |
My story: |
I suffered a season ending and possibly a career ending injury in 2000.
I had a compound tib-fib (both bones were completely broken in my lower leg).
My life was shattered. Re-hab was my most important job. I worked hard and I
was determined. I ran the fastest 40 I ever post surgery (4.35). I say that to say, "You can come back from anything (being out of shape or overweight) you just
have to work hard and be determined. Now lets get it." |
